Trauma was not just one event:
It continues to control your life.

Your life still revolves around that traumatic event.

So many nights of vivid bad dreams, where you relive the event repeatedly.

Yesterday, at a meeting, you had another flashback. You just had to go home. You never know when or where they are going to strike again.

The feeling of dread never fully leaves your body, nor does the pain in your soul.

It is not just you who suffers when you freeze again; you can see the fear and the helplessness on the faces of the people around you.

You hardly dare to meet your friends. You feel so ashamed.

You are wondering if life is still worth living.

It is not just you suffering; your loved ones are suffering, too.

You know you have changed into a different person. You feel your partner drift away further and further. You fear you will end up completely alone.

Your emotions are out of control. The angry outbursts just come out of nowhere.

You see the hurt on the faces of your loved ones when they happen, and you can’t seem to stop them.

What if you hurt them? What if you hurt yourself? It will be the most devastating thing your loved ones will experience (even if it does not feel this way right now).

If this goes on much longer, your children will inherit your pain. That is the last thing you want.

It is not just your happiness at stake, but that of your loved ones as well.

This is a call to courage!

The courage to face your pain. For the sake of your peace of mind and the sake of your loved ones.

You do not have to continue to carry this for the rest of your life.

Together, we can tackle these nightmares and flashbacks, the frozen feeling in your body, the shame, the fear, and the pain in your body, mind, and soul.

Let me guide you to a better place.

I have the qualifications, the knowledge, and the experience as a clinical psychologist and the intuition of a seasoned spiritual counselor to help you heal.

From the comfort and safety of your home, we will start the healing process in the very first session.

Depending on what works for you, we can choose from various modalities and strategies, using conversation, art, visualization, meditation, mindfulness, emotion regulation, EMDR, and prolonged exposure therapy.

Even though trauma work is a longer process, relief can be imminent. I have heard people say that they start feeling more in control after just a couple of sessions.

You have given enough of your life to this traumatic event.

Take that first step toward freedom.

Muster up the courage to take charge.

Take your life back again.

Call me at (650) 387-5293 for a free 20-minute consultation.